Pair with Clue and start
wearing your Oura Ring
Unlock new cycle insights and explore your unique patterns with the combined power of Clue and Oura.
"The Oura Ring has totally enhanced the way I look at my health. I’m more aware of my resting heart rate, quality of sleep and how to improve both."
Observe temperature changes throughout your cycle (Clue Plus on iOS only)
Understand and improve your sleep so you know when to rest and when to exercise
Learn your body’s stress triggers so you can recover effectively and feel balanced
Pair with Clue and start
wearing your Oura Ring
Automatically see your
Oura data in Clue
Get insights on your cycle
phases, sleep, stress, and more*
Oura Ring uses research-grade sensors to accurately track your sleep, activity, heart rate, and more — right from your finger.
The Oura Membership ($5.99/month) helps put your data into perspective with daily advice and recommendations that get more personalized over time.
Get your exclusive discount86%
saw improvement88%
saw improvement in overall health**2024
Best Sleep Tracker
2023
CNBC Disruptor
50 list
2023
Best App, Health
& Wellness
2022
Best Activity Tracker
*Oura Temperature integration is available for Clue Plus subscribers on iOS. Some Oura features mentioned, such as Sleep and Stress, will not be available in the Clue app until 2024.
Clue is CE-marked and includes Clue Conceive, which is based on clinically tested technology and is designed to help support conception. The fertile window in the Clue app should not be used as birth control.
**Based on a survey with 699 adults who used Oura Ring.